Amount of Vitamin D3 (cholecalciferol) in Formulated Bar, SOUTH BEACH protein bar

Snacks

In 100 g (Grams) of Formulated Bar, SOUTH BEACH protein bar there is 0 µg of Vitamin D3 (cholecalciferol). Change amount

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Vitamin D3 (cholecalciferol)

Vitamin D3 (cholecalciferol) is a nutrient present in many other foods. The below table lists foods high in Vitamin D3 (cholecalciferol) other than Formulated Bar, SOUTH BEACH protein bar.

Fish, halibut, Greenland, raw 27.4 µg
Fish, mackerel, salted 25.2 µg
Fish, carp, raw 24.7 µg
Fish, eel, mixed species, raw 23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
Fish, salmon, sockeye, canned, drained solids 21 µg
Fish, trout, rainbow, farmed, cooked, dry heat 19 µg
Salmon, sockeye, canned, total can contents 19 µg
Margarine,spread, 35-39% fat, tub 17.5 µg
Fish, salmon, chinook, smoked 17.1 µg
Fish, salmon, sockeye, cooked, dry heat 16.7 µg
Fish, swordfish, cooked, dry heat 16.6 µg
Fish, sturgeon, mixed species, smoked 16.1 µg
Fish, mackerel, Atlantic, raw 16.1 µg
Fish, trout, rainbow, farmed, raw 15.9 µg
Fish, salmon, pink, canned, drained solids 14.5 µg
Fish, Salmon, pink, canned, drained solids, without skin and bones 14.1 µg
Fish, salmon, sockeye, raw 14.1 µg
Fish, swordfish, raw 13.9 µg
Fish, salmon, pink, canned, total can contents 13.7 µg
Formulated Bar, SOUTH BEACH protein bar

Formulated Bar, SOUTH BEACH protein bar is a type of Snacks. The most significant nutrients in Formulated Bar, SOUTH BEACH protein bar are listed below.

Water 12.16 g 12.16%
Energy (calorie) 412 kcal
Energy (joule) 1722 kJ
Protein 30.34 g 30.34%
Total lipid (fat) 15.17 g 15.17%
Ash 3.93 g 3.93%
Carbohydrate, by difference 38.4 g 38.4%
Fiber, total dietary 7.3 g 7.3%
Sugars, total 15.17 g 15.17%
Starch 0 g
Calcium, Ca 322 mg 0.32%
Iron, Fe 5.4 mg 0.01%
Magnesium, Mg 71 mg 0.07%
Phosphorus, P 445 mg 0.44%
Potassium, K 793 mg 0.79%
Sodium, Na 436 mg 0.44%
Zinc, Zn 2.39 mg
Copper, Cu 0.846 mg
Manganese, Mn 1.024 mg
Selenium, Se 9 µg

Nutrients in Formulated Bar, SOUTH BEACH protein bar